Paleo, Love & Transformation: Eric Hulse on Detoxing Your Body, Mind & Spirit
In this episode, health coach and fellow spiritual seeker friend, Eric Hulse, joins me to discuss all of the amazing benefits of undergoing an extended detox from alcohol, sugar and all processed foods…beyond just the physical. He shares about embarking on a 10 day silent meditation retreat, being released from food and alcohol as emotional crutches, and other fancy epiphanies along the way. Eric is a total sweetheart and this was a fun, fun show that will leave you begging for a green juice and yoga mat!
Links & Show Notes
10-Day Silent Meditation Retreat
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