Paleo, Love & Transformation: Releasing Fear & Anxiety with Julia Mikk

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Releasing Fear & Anxiety  with  Julia Mikk

About my Guest:

Julia Mikk is an internationally renowned healer, teacher and spiritual guide. She is the founder of Breath Of Love, with certified Breath of Love practitioners in countries worldwide. Julia’s experience instantly changes people’s lives. Her clients come from all over the world to experience the shamanic Breath of Love process, receive deep emotional and physical healing and embody courage to live their soul purpose. Julia is originally from Estonia and now make her home in Ojai, CA.

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What You’ll Learn in this Episode:

  • The path that lead Julia to her Breath of Love work.
  • The tools necessary to liberate yourself from worry and anxiety.
  • The power of your breath.
  • Learning reality beyond what we see with our eyes.
  • Using the Neo-cortex portion of our brain to experience bliss and enlightenment.
  • The roles of Serotonin and Dopamine.
  • How blocked emotions manifest themselves as pain and illness.
  • Getting your subconscious and conscious mind on the same page.
  • The three things needed to open your heart.

Show Notes & Links:

Julia’s Breathwork Class

Gangaji

Power-Your-Brain-David-Perlmutter, MD., Alberto Villoldo Ph.D.

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