I can help you have a body you love without all the struggle. Really.
Let me preface this message by saying that if you have not struggled with your weight, yo-yo dieting, anxiety with food or what you see when you look in the mirror, this post is not for you.
If what I just said does resonate with you, however, please pay attention. Its message could very well undo years of struggle and change your life forever.
After years of working through my own body and food issues, working with many kinds of people on their own health, and seeing all of the distorted messages and “solutions” offered by the diet and weight loss industry, I have noticed some things:
You want a body that feels good, that you can be proud of when you look in the mirror, and that supports your life, whether that means having the energy and vitality to be with your kids, do you your work, or simply enjoy life’s simple pleasures. You want freedom from worrying about getting a debilitating or life-threatening illness, even if it runs in your family or people you know are getting sick and having their lives cut painfully short.
You want to feel good in your body and about your body.
But if you’re being honest with yourself, you probably don’t and you may feel totally hopeless and resigned that things could be any different because despite your best efforts with different diets and programs, not a whole lot has changed, at least not a change that sticks without tons of struggle.
Before you shake your head with the thought: “This isn’t possible”, let me tell you my story. In its words, you will see why I can confidently stand before you today and tell you that having a body you love, one that serves you and your life, is not only possible, but that you totally deserve it!
I have always loved food. Even as a toddler, I would sneak into the fridge and snag sticks of butter to gnaw on. My mom actually started bungee cording the refrigerator to keep me out. Life at home as a kid wasn’t so fun or easy, and I found comfort, love and solace in food, nay bread. Carbs. Loads of glutenous carbs. Cooking with my mom and later for friends was one thing that always brought me so much joy. Unfortunately, this all came with a tremendous toll on my body.
Unbeknownst to me at the time, I was intolerant to the foods I loved most: bread and cheese. They made me tired, sluggish, depressed and fat. And even after I knew of their ill effects, it still took me many years to get them out of my diet. And even when I did manage to do so, I always wanted them, and even when I did manage to be strong enough to go without, it honestly felt like something was missing in my life without the pleasure of these foods. And even when I was on the straight and narrow, I still didn’t have the body or health I wanted, and didn’t feel totally free, knowing a temptation was going to be around the next corner. Exhausting, huh?
This year, after about 20 years of struggle, I finally solved the mystery. I can honestly and gratefully say that I now experience true freedom with food, love my body, and have returned to my ideal weight without struggle and I have no fear about the weight returning. I don’t count calories, I don’t obsess about what I eat. I love food and it doesn’t rule my life. I love my body, and I can now see its perfection, even in its imperfection (I used to think I had to look like a Victoria’s Secret model to be pretty enough).
I’ve already been supporting many of you to embark on a journey to eating a paleo diet. And so many of you are already experiencing results. Maybe its coming easy to you and you are totally empowered. To you, I say GREAT WORK! I am so proud of you. For others of you, there may still be a struggle with yourself and you can’t see whats standing in the way of having the body and relationship with food like what I shared above. You can see that there are some key pieces not being addressed simply by eating a paleo diet, or you are not able to stick with it so that you can actually begin experiencing results.
If this post has resonated with you and you’re ready to experience true freedom with food and to have a body that you loves that supports you, I’d love to invite you to work with me. I won’t get into the specifics here, as I have several options available in 2014 and want to learn about what you need and find a program that’s a match for your goals.
Fill out THIS APPLICATION and I will be in touch with you to schedule a time to talk.
I start new coaching sessions at the beginning of the month, but I’m filling the spots now, so if this resonates with you, please don’t wait to apply.
You have nothing to lose and everything to gain. Oh wait, I mean the opposite. Oh wait, you get it 😉
What my past coaching clients have said about our 1 on 1 coaching sessions:
Lisa, Los Angeles, CA:
“I’m so happy that I discovered Camille and decided to take advantage of her personal coaching program. In only a month, Camille has helped me make progress in areas that I’ve been struggling with for years. Camille is very honest about the struggles she’s been through and that makes her very empathetic. She’s also extremely intuitive, and has a unique approach that’s a combination of practical, cognitive techniques along with more traditional therapy methods. My relationship with food has improved tremendously and, more importantly, my relationship with myself. My days feel calmer, and I’m operating less out of fear and more out of love and possibility. Thank you, Camille, for being so generous with yourself and for the wonderful work you’re doing.” –
—–>Apply to Work With Me Here <—–
I look forward to connecting with you!